I've seen that a lot of bloggers do Weight Watchers or Weight Loss Wednesday so I decided to play along and use Wednesday as a day to share WW tips or recipes...so here we go!
Since starting WW in February I am always looking for quick things I can have for breakfast. Usually I eat in my car on the way to work or once I get to work at my desk so it's important that whatever I have is portable and will keep me full until lunch.
Here are some of my favorites:
Smart Ones English Muffin Breakfast Sandwich---4 POINTS
I try not to go crazy with Smart Ones or Lean Cuisines because of the sodium but these are really good and simple.
The Alternative Bagel---1 POINTThese can actually be ordered online here. I really like the Roasted Onion flavor with a Laughing Cow wedge spread on it (which brings the total to only 2 POINTS.)
Fage Total 2% with Honey---4 POINTSFor some people 4 POINTS might seem like a lot to spend on just yogurt but this is really filling and yummy. I will normally have a piece of fruit with it or as a snack later in the morning.
Quaker Weight Control Oatmeal---3 POINTSThe Banana Bread flavor is my personal fav.
What do you eat for breakfast? Any healthy suggestions for me to try next?
15 comments:
I haven't seen those Smart Ones sandwiches. Must try! I love Apple and Cinnamon oatmeal. I usually eat Raisin Bran for the fiber. Did you know Fiber One yogurts are 0 points?
All I have usually for breakfast is a banana & my coffee. I love love bagels so to see a bagel with 1 point!! Omg. A regular bagel is I believe 5-6 points!! Cool!! I'll check out those Smart Ones sandwhiches too! Thanks girl!
OMG. That english muffin looks to die for.
My "go to" breakfast is a bowl of honeynut cherrios. I'm such a child.
These look good--I really should eat breakfast, now that I think about it...
I'm guilty of usually just eating whatever I can find for breakfast, including but not limited to chocolate and/or ice cream. I should probably invest in those english muffin things...they look pretty delicious!
I LOVE Alternative Bagels! I used to eat them all the time and totally forgot about them until this. Thanks!
That muffin sandwich looks pretty darn delicious!
Those sandwiches look really good! I get the big tubs of yogurt (sometimes greek yogurt) and make my own parfait in a plastic cup because I eat it in my car... just do layers of yogurt, granola cereal and strawberries or any fruit!
Yum this all looks like good diet food! I've heard good things about that oatmeal I need to try it soon.
I used to eat that oatmeal! I get on kicks and overdo things…so that is on a timeout for a while! :Banana kind was my fave too. I eat a one point English muffin or one point flat bread thing with a laughing cow wedge most mornings! I eat fruit mid-morning. IF I get up early enough- spinach, onion, tomatoes and egg whites and fat free cheese is my ultimate fave breakfast! Takes 5 minutes and I put it in a container and eat on the way to work.
i think i need those bagels.
and i would do almost anything for laughing cow cheese. it's heaven in the shape of a little wedge.
my breakfast is usually ezekiel bread and egg whites, or if i am in a hurry trader joe's frosted mini wheats. i love me some delicious frosted cereal :)
I've tried the weight control oatmeal and thought I was gonna hurl. Not for me, obvs.
But I want to try your breakfast sammies.
You lose the most weight when you prepare your food yourself, you have the full controll of the ingredients.
The Jimmy Dean Delights are good breakfast sandwiches too. I haven't figured the points on all of them, but they stay with you. I'm bad about wanting to snack about 10:00, but not on Jimmy Dean mornings.
I am going to share this with my hubby! He is doing weight watchers right now. I eat a lot of protein for breakfast. I go a little overboard, but gotta have that energy!
Granted I'm not on WW, but I love eating a banana & Skippy peanut butter for breakfast. I usually eat this at least 3x a week. MMM
Heather @ www.savingmoneylivinglife.com
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